massage Nutrition & Natural Therapies 2 - Sha Wellness Clinic

Nutrition & Natural Therapies

Natural therapies act from the simple understanding on how the human body works. The natural health focuses on the belief, that the body is an auto‐healing organism.

  • Natural therapies function is to aid this auto‐healing process, contributing with specific factors, physical or bio‐energetic, which balance energy and help the body relinquishing toxins build ups.

    SHA Method combines the effectiveness of modern macrobiotic nutrition and the healing power of natural therapies, with a dynamic and practical learning program. All these customized to satisfy our guest’s health needs and goals.

    The symbiotic principles of wisdom and evolution are enriched by the healing power of aliments through macrobiotic alimentation, adapted to modern times, with Mediterranean and Japanese fusions, personalized by our health consulters’ team and cooked by high cuisine masters.

    SHA Wellness Clinic aims to teach how to create and keep healthy habits which improve people’s quality of life, giving them physical and emotional wellness, helping them foreseeing and healing many modern illnesses. Speeches, talks, activities, introductory macrobiotic cooking lessons, yoga, tai‐chi, chi‐kung, relaxation, meditation, breathing lessons, laughter therapy, ... All these aiming to give you the tools to follow a healthier style of life after your staying in SHA.

  • Diet and Nutrition

    SHA Wellness Clinic’s purpose is to improve the physical and emotional wellbeing of its guests, helping to prevent and cure many modern illnesses through showing them how to live a more natural life, consistently, and to maintain healthy habits.
    Working in a healthy lifestyle requires readjusting eating habits, breaking bad habits like tobacco smoking as well as discovering the way to improve sleeping patterns.
    An in depth knowledge in these areas can provide long term benefits which improve your quality of life.


    SHA macrobiotic 150€

    Includes a review of the medical history, a personal interview and health assessment.During the session an oriental diagnosis will be performed, together with designing a personalised diet and a recommended lifestyle program for obtaining the desired objectives. Once the consultation is over, a personalised dossier will be provided containing the specific diet recommendations and suggestions on the lifestyle to follow.

    VIP Biological-Hemotoxic Medicine 200€
    Antihomotoxic and Biological Medicine values the body as a whole, taking into account all the information obtained from conventional medicine and seeing relationships between organs, tissues and emotions. It is based on stimulating the self-healing powers of the body to prevent and treat disease, changing our lifestyles, diet etc. so that our defence system returns to its correct functioning.

    Personalized Health Plan 150€
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