fitness 1 - Sha Wellness Clinic

SHA Fitness

Regardless of your age, weight, physical activity or general health condition you can reach your fitness goal through our custom fitness programs for 4 and 7 days with the advice and work of our team of personal trainers and doctors.

  • We have created our new fitness programs which are not only based on the intention of losing weight or decreasing body fat, but more importantly their aim is to help you enjoy an active lifestyle for mind, body and soul. 

    Learning to eat healthily, knowing what nutrients are best for your body, starting an exercise routine that works for you long term, restoring muscle flexibility, recovering the proper body alignment  or eliminating muscle pain are just some of the objectives of our fitness programs. The program also includes innovative Serotherapy, a combination of homeopathic elements, vitamins and minerals and antioxidants to help regulate our adipocyte metabolism (how our body burns the fat cells) and intracellular detoxification.
  • SHA FITNESS PROGRAM 4 DAYS

    It includes:
    -    General Medical Consultation
    - Follow up with a nurse
    - Electrocardiogram
    - Blood tests (SHA health general screening)
    - Nutrition and natural therapies consultation by an expert
    - SHA Diet as prescribed by your consultant
    - Initial consultation about ozone therapy (only included in the 7 days program)*
    - 5x GAH intravenous ozone therapy sessions (only included in the 7 days program)*
    - 3x biologic serotherapy
    - 2x fitness assessment sessions
    - 4x fitness sessions with Personal Trainer (7x included in the 7 days program)
    - 2x therapeutic treatments according to your needs (3x included in the 7 days program):-
    deep tissue, shiatsu, relaxing massage, sport massage or Thai massage.
    - Activities at SHA Life Learning Program: yoga, tai chi, morning walks, healthy cooking
    lessons, etc.
    - Free Access to SHA spa circuit as recommended by your consultant (hydrotherapy pool,
    sauna, Roman Baths, Turkish baths, showers, foot baths, jet speeds, etc.)

    * These therapies are not recommended for professional athletes, because even if the
    medication is harmless, every transfusion is considered doping.

    * These therapies are not recommended for professional athletes, because even if the medication is harmless, every transfusion is considered doping.

    Price: 1.550 euros
  • SHA FITNESS PROGRAM 7 DAYS

    It includes:
    - General Medical Consultation
    - Follow up with a nurse
    - Electrocardiogram
    - Blood tests (SHA health general screening)
    - Nutrition and natural therapies consultation by an expert
    - SHA Diet as prescribed by your consultant
    - Initial consultation about ozone therapy (only included in the 7 days program)*
    - 5x GAH intravenous ozone therapy sessions (only included in the 7 days program)*
    - 3x biologic serotherapy
    - 2x fitness assessment sessions
    - 4x fitness sessions with Personal Trainer (7x included in the 7 days program)
    - 2x therapeutic treatments according to your needs (3x included in the 7 days program):-
    deep tissue, shiatsu, relaxing massage, sport massage or Thai massage.
    - Activities at SHA Life Learning Program: yoga, tai chi, morning walks, healthy cooking
    lessons, etc.
    - Free Access to SHA spa circuit as recommended by your consultant (hydrotherapy pool,
    sauna, Roman Baths, Turkish baths, showers, foot baths, jet speeds, etc.)

    * These therapies are not recommended for professional athletes, because even if the medication is harmless, every transfusion is considered doping.

    Price: 2.750 euros
 
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