fitness 1 - Sha Wellness Clinic

SHA Fitness

Regardless of your age, weight, physical activity or general health condition you can reach your fitness goal through our custom fitness programs for 4 and 7 days with the advice and work of our team of personal trainers and doctors.

  • We have created our new fitness programs which are not only based on the intention of losing weight or decreasing body fat, but more importantly their aim is to help you enjoy an active lifestyle for mind, body and soul. 

    Learning to eat healthily, knowing what nutrients are best for your body, starting an exercise routine that works for you long term, restoring muscle flexibility, recovering the proper body alignment  or eliminating muscle pain are just some of the objectives of our fitness programs. The program also includes innovative Serotherapy, a combination of homeopathic elements, vitamins and minerals and antioxidants to help regulate our adipocyte metabolism (how our body burns the fat cells) and intracellular detoxification.
  • SHA FITNESS PROGRAM 4 DAYS

    It includes:
    -    Full board at our healthy gastronomy Restaurant SHAMADI
    -    General Medical Consultation
    -    Follow up with infirmary
    -    Electrocardiogram
    -    Consultation with a Nutrition and Natural Therapies Expert
    -    Initial technical assessment with Personal Trainer
    -    4 Personal Trainer sessions adapted to your needs
    -    2 therapeutic treatments according to your needs (3x in the 7 days program): deep tissue, shiatsu, relaxing massage, sport massage or Thai massage.
    -    3 personalized biological serotherapy sessions*
    -    Final technical assessment with Personal Trainer
    -    Use of SHA’s hydro-therapy circuit as recommended by your consultant (hydrotherapy pool, sauna, Roman Baths, Turkish baths, showers, foot baths, jet speeds, etc.)
    -    Activities at SHA Life Learning Program: Talks, yoga, tai chi, walks, healthy cooking lectures, etc.

    * These therapies are not recommended for professional athletes, because even if the medication is harmless, every transfusion is considered doping.

    Price: 1.550 euros
  • SHA FITNESS PROGRAM 7 DAYS

    It includes:
    -    Full board at our healthy gastronomy Restaurant SHAMADI
    -    General Medical Consultation
    -    Follow up with infirmary
    -    Electrocardiogram
    -    Consultation with a Nutrition and Natural Therapies Expert
    -    Initial technical assessment with Personal Trainer
    -    7 Personal Trainer sessions adapted to your needs
    -    3 therapeutic treatments according to your needs (3x in the 7 days program):deep tissue, shiatsu, relaxing massage, sport massage or Thai massage.
    -    5 ozone therapy sessions*
    -    3 personalized biological serotherapy sessions*
    -    Final technical assessment with Personal Trainer
    -    Use of SHA’s hydro-therapy circuit as recommended by your consultant (hydrotherapy pool, sauna, Roman Baths, Turkish baths, showers, foot baths, jet speeds, etc.)
    -    Activities at SHA Life Learning Program: Talks, yoga, tai chi, walks, healthy cooking lectures, etc.

    * These therapies are not recommended for professional athletes, because even if the medication is harmless, every transfusion is considered doping.

    Price: 2.750 euros
 
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