Weight Loss Programme

• WEIGHT LOSS PROGRAMME : Minimum 7 days / We recommend 14 days

  Excess weight is the cause of many health problems. It can trigger off heart disease (main cause of death), diabetes and so on. SHA uses a method designed to restore the ideal state of health by regaining and increasing our energy levels through diet and other types of therapy that help stabilise the metabolism and reduce the blood glucose levels.

  A slimming weight loss programme that restores health which is based on ancient nutritional practices from the country with the highest life expectancy, together with natural medicinal plant therapeutic beverages that favour the elimination of excess fat.

  The weight loss programme at the luxury SHA Wellness Clinic not only involves losing weight. Our main objective is to stress the importance of learning how to eat healthily, following a diet that is based on natural produce, that encourages patients to persevere until they reach their ideal weight and then maintain this weight for the rest of their lives, thus improving their health and energy levels.

  People who wonder if it is really possible to lose weight don’t always know that one of the reasons why the SHA weight loss programme is so successful is because of what is actually learnt during the client’s stay here, so that they don’t put all the weight back on when they leave and so that they learn how to follow a proper diet. It’s an excellent way to improve you health just by losing those excess kilos.

  The weight loss programme is ideal for people suffering from excess weight, fatigue, depression caused by their appearance and eating disorders.

• IT INCLUDES

  - General medical check up
  - Initial clinical analysis
  - General medical consultation
  - Consultation with nutrition and natural therapies expert
  - Introductory class assessment and advice with personal trainer
  - 1x fitness session with personal trainer (2 in the 14 days program)
  - SHA diet as  prescribed
  - Daily therapeutic natural beverages according to your prescription
  - 1x therapeutic massage (2 in the 14 days program)
  - 2x acupuncture sessions (3 in the 14 days program)
  - 1x detox hydro energetic cure consists of  three steps:
      - 1x hydro aromatherapy session
      - 1x fango therapy session
      - 1x hydro jet session
  - 1x lymphatic drainage (2 in the 14 days program)
  - 1x SHA Detox massage (2 in the 14 days program)
  - 2x hydro-colon therapy session (3 in the 14 days program)
  - 1x preso-therapy session (2 in the 14 days program)
  - Activities at SHA Life Learning Program: Talks, yoga, tai chi, walks, healthy cooking lectures, etc.
  - Use of SHA’s hydro-therapy circuit as recommended by your consultant (hydrotherapy pool, sauna, Roman Baths, Turkish baths, showers, foot baths, jet speeds, etc.)
  - Personalized post treatment health plan

• Prices

  Price of 7 day Programme: 2100 euros

  Price of 14 day Programme: 3250 euros

  
  * This price does not include accommodation