Sha Magazine

Un lugar para todo lo relacionado con la salud, el bienestar y la nutrición saludable

Category Be Well

Karen Himlok: one of the most acclaimed therapist in the world visits SHA

As we told you in this post, over the next few months we will have the honor of receiving highly acclaimed international visiting consultants who have been invited to teach and share their talents and skills of natural therapies. The first visiting consultant is Karen Himlok from South Africa who will be with us until mid-February. Karen has a Masters degree in Homeopathic medicine, recognised as a naturopath and also

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Top Therapists at SHA: Karen Himlok, Paco Avilés, Larry Fujimoto and John Tsagaris

Hi all! Today we would like to introduce you to four top therapists that are coming to SHA in the next months to transfer their knowledge and do some treatments of their specialities. In SHA Wellness Clinic we like to always work with the best professionals and collaborate with the best international therapists  to learn from them and continue improving, looking for the benefit of the health and wellness of

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Ayurvedic massages and their health benefits

Do you know what an ayurvedic massage is? Probably, you have heard of this type of massage and question yourself which health benefits can it bring? An Ayurvedic massage is performed with warm essential oils following the guidelines of Ayurveda school. Ayurvedic medicine is an Indian traditional medicine. The term “Ayurveda” means “science of life” and it is a holistic system that seeks the wellbeing of the person based on

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INDIBA: The new treatment against flaccidity

Hi all! Today we would like to speak about the latest and revolutionary treatment against flaccidity we have just incorporated at SHA: Indiba. Indiba is a new radiofrequency equipment that uses the latest technology in electrotherapy to help professionals in the fields of health and aesthetic medicine. Many clinical articles and research studies attest its efficacy, safety and scope of its innovative RF technology. In fact, Indiba was the first

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Tips and remedies against the hair loss

Did you know that hair health is associated with the kidney function? Hair fall may indicate that we have weak kidneys, and this may be due to excessive consumption of liquids, sugars and other foods in our diet that tend to cool, weaken and cause expansion. Looking at some of the typical foods of the summer months we can understand quite well because there is a tendency for hair loss

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Biomimetic Peptides: the most innovative and intelligent way to regenerate your skin

Aesthetic Medicine Unit of SHA Wellness Clinic incorporates in its treatments one of the most innovative and “intelligent” therapies used for skin cell regeneration: biomimetic peptides. Peptides are some natural and intelligent molecules that are found in our skin and they enhance the flow of information that is necessary to repair skin damage. Proteins, for example, are made up of polypeptide chains and when these are consumed they help keep

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Arrange your teeth in only two weeks in SHA’s Clinic Dentistry Unit

If you have the technology and equipment needed is perfectly possible, and SHA Dental Unit can do it. How? By combining the latest technology with the human and professional qualities necessary to renew your mouth as pleasantly and fast as possible. This unit practices personalized holistic dentistry and patient information is always receiving a warm and close welcome to offer the best solutions to your needs and achieve your maximum satisfaction.

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Genetic Analysis in antiaging medicine to live longer and better

Personalized medicine has arrived. A single genetic analysis in life can help you to live longer and better, while you prevent possible diseases. Humans have sought eternal youth forever. The character of Faust in Goethe’s opera or the famous Dorian Gray by Oscar Wilde are only two great examples. We all want to stay young and healthy as long as possible, and science is constantly searching for helping us get

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Exercise for a better sleep

Many times, although we are tired, we have trouble sleeping and we don’t rest properly. The lack of sleep impairs our quality of life, reduces our productivity and concentration at work and increases the risk of physical and psychological problems. Therefore, a good rest is essential for our wellbeing, and a way to help us getting it is by practicing sports on daily basis. Luis Ganso, one of our personal

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Interview with Paco Avilés, a master with his hands for the welfare of the body

In SHA we are pleased to have Paco Avilés with us until October 18th, a renowned therapist who has treated stars like Pink or Diane Lane. Paco is specialized in holistic massage therapy and has created his own art from the combination of deep tissue massage with a technique called Neuro-Structural Body Work. Paco is from Mexico, but he lives in the United States since he was 17. In California,

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