For today’s post we teach how to prepare a recipe that will delight our eyes and our palate. Its main ingredients are brown rice, azukis, carrot, kombu and Tajin, ingredients that make a delicious meal which has several health benefits.
Remember that we also have posted in this blog an article that talks in depth about the properties of azuki beans.
Japanese Kombu seaweed prolongs life span considerably . In a study kombu seaweed prolongs the life of those that were contaminated with benzo[a]pyrene, (PAHs) which are primarily by-products of incomplete combustion, such as smoking tobacco, inhaling vehicle fumes, inhaling the smoke from fires or consuming the by-product of fire cooked meals.
Tags: healthy nutrition, healthy recipes
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