Sha Magazine

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Tag healthy recipes

Healthy Recipes: Miso soup

Miso soup recipe  In this post we explain the multiple properties and health benefits of miso and we recommend taking a miso soup a day, ideally at breakfast, to provide vitamins, minerals and energy required to start the day. Therefore, we also would like to share our miso soup recipe.  What is miso soup? The miso soup is one of the most complete and healthy foods in the world.  Usually made ​​from vegetables

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Healthy Recipes: Quinoa Salad

Hi all! Occasionally we will propose in the blog a healthy recipe from our Shamadi restaurant so you may cook it from your own home. Today we start with the Quinoa Salad, a really simple, tasty and very nutritious dish. Have you tried quinoa? Quinoa is technically a grass seed, although normally it is considered a whole grain for its composition and the way of eating. However, compared with other

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