Sha Magazine

Un lugar para todo lo relacionado con la salud, el bienestar y la nutrición saludable

Tag healthy recipes

Healthy Recipes: seitan meatballs with mock tomato

Healthy recipe for vegetarian meatballs without tomato At the request of one of our regular readers, today we share one of the top recipes of SHAmadi Restaurant: seitan meatballs with mock tomato, i e, a delicious vegetarian meatballs recipe. Why meatballs without tomato? Tomato is not a vegetable too recommended in a healthy diet because it causes excess acidity in our body and is quite complex to digest, especially in certain people intolerant to tomato

Seguir leyendo

0

Easy and healthy sweet recipe: chocolate mousse

Recipe for Valentine’s Day: Healthy chocolate mousse Thinking about how to surprise on Valentine’s Day quickly and easily? We suggest you to prepare a special dessert with this easy and healthy recipe for a delicious chocolate mousse without sugar or milk.  Normally we associate celebrations with sweet recipes that are harmful to our health but with this recipe for healthy chocolate mousse step by step we can surprise on Valentine dinner without giving up our healthy diet. Ingredients

Seguir leyendo

0

Healthy Recipes: prawns carpaccio

Prawns carpaccio and nuts salad recipe We share a healthy and tasty recipe that can be served as a first course of a special meal, as a healthy recipe for a major celebration at home or even as an original healthy dinner: prawn carpaccio with nuts salad. Prawns have all the benefits of seafood, providing many quality nutrients to our body, high biological value protein, minerals (calcium, magnesium, phosphorus ,

Seguir leyendo

1

Christmas recipe: red berries cake

Healthy and easy Christmas recipe: sugarless berries cake Christmas is coming and often we ask ourselves what to prepare for dessert without falling into stereotypes. In addition, especially in recipes for Christmas desserts, we must ensure that they are sugarless recipes and healthy recipes but as attractive as possible. We can find Christmas recipes for everyone without sacrificing health and fall into sugar excess. Therefore, we propose a sugarless dessert recipe for Christmas that is also delicious and

Seguir leyendo

2

Healthy Recipes: Miso soup

Miso soup recipe  In this post we explain the multiple properties and health benefits of miso and we recommend taking a miso soup a day, ideally at breakfast, to provide vitamins, minerals and energy required to start the day. Therefore, we also would like to share our miso soup recipe.  What is miso soup? The miso soup is one of the most complete and healthy foods in the world.  Usually made ​​from vegetables

Seguir leyendo

0

Healthy Recipes: Quinoa Salad

Hi all! Occasionally we will propose in the blog a healthy recipe from our Shamadi restaurant so you may cook it from your own home. Today we start with the Quinoa Salad, a really simple, tasty and very nutritious dish. Have you tried quinoa? Quinoa is technically a grass seed, although normally it is considered a whole grain for its composition and the way of eating. However, compared with other

Seguir leyendo

1
  • 1 3 4