Sha Magazine

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Tag vegetables

Healthy recipe: Barley soup with vegetables and miso

Vegetables’ recipe: Barley soup with vegetables and miso Soups and creams are one of the most characteristic recipes in a healthy and balanced diet; so today, we show you how to prepare a delicious recipe  in wich vegetables are the real stars. Do not miss the delicious barley soup with vegetables and miso from the SHAMADI‘s restaurant at SHA Wellness Clinic. Barley soup with vegetables and miso SHA Wellness Clinic   Ingredients for the soup:

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Healthy recipe: Zucchini cream with peas

Delicious vegetables recipe: Zucchini cream with peas Creams are always one of the most appetizing dishes for enjoying in summer; so today, we show you how to prepare a healthy vegetables cream with zucchini and peas to make your summer meals as healthy as possible. Zucchini cream with peas SHA Wellness Clinic   Ingredients for the cream: 2 Onions: This vegetable stands out for its diuretic properties and for controlling heart problems such as hypertension. 4 Zucchinis: One of the most recommended

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Healthy recipe: Spelt salad

Healthy summer recipes: Spelt salad One of the main requirements for cooking in summer is that the recipes have to be easy to prepare; that is why today we show you how to prepare a refreshing spelt salad that will become one of your favourite recipes of the season. Spelt Salad of SHA Wellness Clinic   Ingredients for the salad: 500 gr of Spelt: A cereal that is well known for improving the blood flow. 600 gr of Celery:

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Healthy recipe: Fish and vegetable pie with mixed salad

Summer recipe: Fish and vegetable pie Meetings with family and friends are one of the best summer plans and for helping you to surprise them, today we show you how to prepare a recipe that everybody will be excited about: a delicious healthy recipe of fish and vegetable pie with mixed salad. Everyone will love it! Fish and vegetable pie with mixed salad at SHA Wellness Clinic     Ingredients for the pie

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Heathy recipe: Vegetable lasagna

Summer recipe: Delicious vegetable lasagna Vegetables are always a perfect way to enjoy a healthy summer meal; so today, we show you how to prepare a delicious vegetable lasagna, amazing for enjoying a nice lunch with the people you love the most. Vegetable lasagna of SHA Wellness   Ingredients for preparing the lasagna: VEGETABLES Leeks: The beneficial properties of leeks, give them the ability to promote the blood circulation; besides that, they help in the maintenance

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