You will learn to boost your body’s energy, interpret the signals it emits through self-knowledge, practice meditation and breathing, do stretches and other physical exercises, cook by choosing the foods most beneficial to your health and think positively with The emotions “in their favor”.
Language: Spanish
Macrobiótica, la Revolución Sana
19,00€ VAT Included
Francisco Baratojo, teaches us, through practical advice, tests and simple exercises to lead a healthier life following the patterns of mabrobiotic, a true revolution in the field of care and health.
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